FAQs

Everything you need to know and why coaching could be for you.

It was only when I let go of everything that I realised what I was capable of.

How much does coaching with you actually cost?

Individuals & Families 1x hour session - £125. 

Individuals & Families Block of 5x 1 hour sessions - £500.

Organisations - Contact me for prices

Bespoke programmes can be tailored to you. Hit me up with any ideas you have.

How does it work?

Generally, via zoom. In person sessions are possible depending on where I am in the UK at the time. We discuss the things you want to achieve and make a plan on how to get there. 

What if I'm not in the UK?

The power of zoom will connect us together. The practices, tools and techniques are universal. You'll put your unique spin on it.

How will I know if I need a coach?

If you're reading this, you've probably already decided.

Maybe you have outgrown the hustle culture and you're ready to progress with less.

 

Successful people swear by coaches but there is still a little bit of hesitancy because we still believe we can do everything ourselves. Plus, it costs money.

Its an investment in you.

 

If you are overwhelmed, lacking motivation, need a plan, procrastinate a lot (a pro at crastination), lost your values, always busy (superbusy - crap superhero), feel buried under your stuff, lost sight of a picture of success, wanting to change jobs, always on, struggle to say no, know you can achieve more but not sure how, well, you could probably benefit from working with a coach. 

The visible and hidden costs of not taking action now can be huge. Don't get stuck drifting though life, waiting for things to happen to you. Lifes too short to be bogged down by physical, digital or mental clutter.

Ok, but why you?

You can get to know me pretty well in my book Discovery of Less. However if you've not read it yet, heres the highlights.

  • I donated, recycled or sold virtually everything I ever owned, including selling off my home!

  • I quit my old job and started a career that I wanted to have.

  • I'm a qualified executive coach with the association for coaching

  • I'm a qualified transformational coach with the international coach federation

  • I'm a qualified career coach through times business school

  • I am certified in systemic team coaching with the academy of executive coaching

  • I've studied minimalism, human behaviour and psychology

  • I simplified my digital life.

  • I unsubscribed from all the mental clutter that held me back.

  • I cleared all my debt.

  • I helped my family declutter.

  • I went travelling.

  • I support individuals, teams and organisations be more successful by doing less.

  • I overcame emotional attachment to things.

  • I eased myself through the sentiment of stuff.

  • I get it.

Do you come to my home and declutter my stuff with me?

No. You've got this. I believe you can do it with just a little coaching.

Whats in it for me?

Well, ultimately thats up to you but together we can;

  • Rediscover your values and motivation

  • Remove the physical clutter getting in the way

  • Downsize your digital life and set up new habits

  • Craft your own minimalist mindset

  • See opportunities that were never there before

  • Design your life

  • Potentially get your stuff to pay you back!

 

Life after decluttering, simplifying and unsubscribing from my stuff...

  • My annual income is 52% more after adopting a minimalist mindset 

  • I rediscovered my values

  • I save more each month than I ever have

  • I started my own business

  • I wrote a book

  • I've seen more of the world in the last 4 years than in the previous 35

  • I've curated a wonderful community of people that help and support me

  • My integrity and resilience has levelled up

  • I spend way less time worrying about what people think of me

  • I've designed a life that works for me

 

And with a couple of tweaks you can too

Can I make the cost of coaching back?

Yep, and then some. If you want to. When I decluttered the first time, I made over £1500. I saved way more after that. Its estimated that the average household in the UK has around £1784 worth of unused junk sitting in garages, lofts, shed, bedrooms and wardrobes. 

And possibly more if, like me, you switched careers too and want to unlock your potential.

Read some previous client stories...

Ready to have a chat? Book a discovery session and discover that less is progress.

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